It is a commonly held believed that Chinese 5 Spice gets its name because it is a blend of 5 spices. However, the number 5 actually refers to the elements: wood, fire, earth, metal, and water. It is believed in traditional Chinese medicine that these elements are manifested in various areas of the human body, and that an imbalance in these elements are believed to be the cause of disease. As a result, for thousands of years a variety of herbs and spices have been used an in attempt to restore balance. This is the origin of 5 spice powder . Today, it is widely used to prepare a wide variety of Chinese and Asian dishes.
This recipe can use the traditional Chinese 5 Spice mixture, or a variation that has an additional spicy kick.
Traditional Chinese 5 Spice Powder
Combine in a bowl equal parts ground (powdered)
- 3 tbs Cinnamon
- 3 tbs Cloves
- 3 tbs Fennel seed
- 3 tbs Star anise
- 3 tbs Peppercorns (Szechuan preferred)
Spicy 5 Spice Powder
Combine in a bowl equal parts ground (powdered)
- 3 tbs Cinnamon
- 3 tbs Clove
- 3 tbs Fennel seed
- 3 tbs Star Anise
- 3 tbs Peppercorns (Szechuan preferred)
- 3 tbs Cayenne (red chilli) powder
If you do not have the above spices as powders, put whole spices into a pestle and mortar, or a spice grinder, and grind until a powder forms.
5 Spice Spicy Chicken
- 4 chicken portions (legs, thighs and/or breasts)
- 3 tbs garlic and ginger paste
- 3 tbs black pepper
- 5 Spice Powder
- 1/2 cup Extra Virgin Olive Oil
Directions
- In a large bowl or other receptacle, mix Five Spice powder, garlic/ginger paste, Olive Oil.
- When well combine, divide the mixture in 1/2 by pouring or spooning 1/2 into another smaller bowl
- Add chicken portions to the larger receptacle and coat completely with mixture.
- Set aside for 10 minutes. (The meat can be marinated for up to 24 hours if desired.)
- Place chicken in a roasting pan with deep sides.
- Bake/roast for 10 minutes at 350 degrees
- Remove from oven, carefully turn the portions over and use a spoon to baste the chicken with the reserved marinade.
- Return to the oven for 10 minutes.
- Remove from oven and with a fork and knife, cut into the meatiest portion to check for any pinkness inside the meat. If the meat is slightly pink, return to the oven for an additional 10 minutes, then check again. If the meat is white inside, it is cooked through.
- Once cooked through out, remove the roasting pan from the oven and set aside for 5 minutes.
- If there is any marinade remaining, you can stir it well and then heat it in the microwave for about 1-2 minutes (in a microwave safe container), this can then been used as a sauce to pour over the chicken and/or rice.
This can be eaten with either plain rice, or rice and peas mixed together. You can also create seasoned rice by pouring the remaining 5 Spice marinade over the rice. Other accompaniments could include steamed carrots, broccoli, green beans, snow peas – either individually or mixed together. Also, roasted potatoes would be nice with this dish.
Variation
You can also use this spice mixture and marinade with pork. This spice mixture would greatly complement any cut of pork.